Self-Correcting

Coaching has three distinct steps: ·         Learn how to address a topic or issue you want to change ·         Implement an effective approach or solution ·         Keep at it through the ups and downs of your life Using a system even when things are going well, or...

The Myth of Multitasking

I was recently asked to write an article on multitasking and wanted to share some of those insights with you. The take home message  – there is no such thing as multitasking, at least for your brain. The human brain, even yours, is not wired for...