by Theresa Cerulli, M.D. | May 1, 2010 | ADHD, Adult ADHD, Coaching, Strategies
David told me he needed help getting things done on time, but when I started talking with him about how he managed the details of his life, he stopped talking about changing and started talking about how he had always been late and would never change. “I always say I...
by Theresa Cerulli, M.D. | Apr 5, 2010 | Adult ADHD, Coaching, Strategies
“We were at the store and she began telling me that I couldn’t buy the lawn mower. But I wasn’t going to buy it; I was just asking to see if I could get a discount. She got moody and…” I surprise many of my new coaching clients when I tell them we’re going to skip the...
by Theresa Cerulli, M.D. | Feb 26, 2010 | ADHD, Adult ADHD, Coaching, Organization, Strategies
If you tend to procrastinate until a deadline is on top of you and forcing you to get things done, and you know this is hurting the quality of your work, causing stress to you and probably to your clients, boss or family, then how do you stop procrastinating about...
by Theresa Cerulli, M.D. | Jan 21, 2010 | ADHD, Adult ADHD, Coaching
What is “Couples Coaching”? Many of my clients who have ADD have exasperated spouses who are upset with them about starting too many projects and finishing too few, interrupting mid sentence, being late, losing keys, cell phone, etc.… I’m sure you can add to this...
by Theresa Cerulli, M.D. | Jan 14, 2010 | ADHD, Adult ADHD, Coaching, Strategies
Some interesting research shows that on first impulse we usually tend to overrate but occasionally underrate our abilities, and it’s only after a moment’s reflection, in which our brain gets a chance to bring its full cognitive capabilities to the evaluation, that we...
by Theresa Cerulli, M.D. | Dec 21, 2009 | ADHD, Adult ADHD, Inspiration, Uncategorized
“To feel shame is to feel seen in an exposed and diminished way. …you turn your eyes inward, watching and scrutinizing every minute detail of behavior. This internal critical observation is...
