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ADD Coaching:Focusing On A New Habit

by Theresa Cerulli, M.D. | Oct 20, 2008 | Adult ADHD, Coaching, Strategies

My ADD coaching clients find that developing new habits isn’t a snap. Our biological systems are designed to favor efficiency and consciously instituting a new habit isn’t as efficient as repeating an established one.  I personally have been trying to develop a...
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